Kristin Taylor, MA brings over 20 years of counseling and coaching experience, blending elements of neuroscience, mindfulness and psychology into her client centered approach. Working with individuals and teams alike, she specializes in teaching self-compassion, empathy, and emotional and nervous system regulation in the face of stress. Kristin teaches professionals how to connect to their purpose in a conscious and courageous way, while elevating and enlivening the strengths of others along the way.
You can read more about Kristin at the following links:
Listen to Kristin’s episode discussing emotional courage and mindfulness in Episode 2 of The Change: Wading Into Discomfort, Part 2