Lauren is an experienced Nutritionist with a demonstrated history of working in various aspects of the  healthcare industry. She is skilled in Counseling, Coaching, Public Speaking, Healthy Cooking, and Writing. Her professional focus is in Nutrition and Mindfulness and she has worked closely with her community to share workshops and classes in Holistic Health, Mindfulness, Meditation, Stress Management, Plant Based Eating, and Spirituality.

Lauren has over 15 year of experience and holds a B.S. in Dietetics/Nutrition from University of Rhode Island and certifications in Precision Nutrition, CHIP Facilitator, and is a Level 2 Reiki Practitioner.

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